How To Incorporate Religion into Intermittent Fasting

June 4, 2023 By Sarah Leadon

Intermittent fasting is a common practice today. Even though intermittent fasting has religious roots, many people remain unaware of the connection. More importantly, people do not know how to incorporate their faith into their intermittent fasting routine. What Is Intermittent Fasting Intermittent fasting is an eating pattern involving alternating between when a person consumes food and when they fast. Intermittent fasting is not like traditional diets. Traditional diets concentrate on the foods you eat. In contrast, intermittent fasting is all... Read more

How Your Faith Impacts Your Relationship With Food

June 4, 2023 By Sarah Leadon

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It does not matter which faith you subscribe to. Religion affects every area of your life, including what you wear and how you act. Your faith plays a role in what you eat and how you see food. To examine this topic in-depth, first, we will explore how the Bible shapes our perceptions of food. Second, we will discuss how other faiths view foods, and third, we will talk about the psychological aspects of religion that influence our food choices. ... Read more

The Sacred Garden: How Religion is Driving the Rise of Plant-Based Diets Across the Globe

May 28, 2023 By Sarah Leadon

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A shift towards a plant-based diet is becoming popular in religious communities across the globe now more than ever. It’s no surprise that this trend has become common in religious communities across the globe. After all, religion plays a key role in our lives. Religion acts as a guide and comforts us on our journey through life. It influences what we do and what we eat. Before we get to the influence of religion on eating habits, let’s define a... Read more

7 Reasons Your Church Should Have A Community Garden

May 20, 2023 By Sarah Leadon

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Community gardens are powerful tools that can help your church grow stronger together. Community gardens can foster relationships, relieve stress, and so much more. However, before we discuss the benefits of community gardens, let’s talk about what a community garden is. What Is A Community Garden Community gardens are not just gardens. They are communities. There are many ways to define community. In broad terms, a community is a group of people with common interests. These individuals may live together... Read more

6 Ways To Encourage Your Church Community To Eat Healthy Foods

May 20, 2023 By Sarah Leadon

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Eating healthy is a good thing. Some people do not eat healthy foods because they are not as palatable as other foods. In other words, they believe healthy foods do not taste as good as carbohydrate-rich, fatty, or sugary foods. However, eating healthy is essential to your survival. It will ensure you stay alive for as long as possible. Before we discuss how you can encourage your faith-based communities to eat healthy foods, let’s take a look at the Bible. ... Read more

3 Reasons Why Motherhood Is A Spiritual Journey

May 13, 2023 By Sarah Leadon

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Mother’s Day is almost here, which means you are probably thinking about everything your mother has done for you. I am all for loving and appreciating your mother, but I wanted to pull back the veil and examine 3 reasons why motherhood is a spiritual journey. Is Motherhood A Spiritual Journey Most people do not consider motherhood to be a spiritual journey. This may be due to physical changes the body goes through, such as weight gain or morning... Read more

Mother’s Day Recipes Ideas

May 12, 2023 By Sarah Leadon

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Food is an intricate part of Mother’s Day, so you need to find the best Mothers day recipe ideas. Use these Mother’s Day recipe ideas to help you create the perfect menu your mom will love. Plus, you will get 4 useful tips to help you prepare food faster. Mother’s Day Recipe Ideas I have made many foods, including baked garlic butter lobster tails, sticky buns, rice, and stuffed chicken on Mother’s Day. This year I am keeping it simple... Read more

Creating A Spiritual Garden

May 5, 2023 By Sarah Leadon

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Gardening seems like a menial task, but it is so much more. Gardening is a relaxing activity. A garden can provide food for the home, beautify your yard, and remind us about the fragility of life. It’s also a powerful tool that teaches us about cultivating a spiritual garden. Gardening teaches us how to plant and care for a seed that flourishes and grows into something beautiful. Cultivating A Spiritual Garden To create a spiritual garden, we must examine what... Read more

Removing The Weeds That Strangle Productivity

May 5, 2023 By Sarah Leadon

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Productivity is the act of being productive. It means completing the task we assign ourselves. It sounds easy, but the truth is we all struggle with productivity. Sometimes, the weeds of boredom can steal the motivation to complete our tasks and goals. Other times, we have so many goals to accomplish that it can feel like we are not accomplishing anything. One thing is clear: if you want to be productive, you need to get organized. What Does The Bible... Read more

Spring Cleaning The Soul And The Kitchen

March 20, 2023 By Sarah Leadon

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Spring is here, so it’s time for spring cleaning. Everyone cleans physical things like the kitchen. But there is one area that goes neglected: the soul. Spring cleaning the soul is just as important as spring cleaning the kitchen. Rather than choosing one area, I will give you some tips to spring your kitchen and soul. But first, let’s talk discuss the importance of spring. Why Is Spring So Important Spring is the time of revival. During the cold winter... Read more